Sunday, 28 June 2026

Namkeen lassi (salty yoghurt shake) GF EF NF

 Very refreshing in the hot weather.  I used to prefer sweet lassi when I was younger but as my BP dropped dramatically during the heatwave- I not only needed this but enjoyed it.  Salt preferences can vary as I thought it tasted fine with 0.5tsp (cooking) salt per (2.5 glasses) batch but mum preferred 1tsp.


Gluten free
Egg Free
Nut Free

Ingredients:

6-8tbsp plain yoghurt (I used greek here)
2.5 tall glasses water
1 level teaspoon salt (or to taste)

- In a blender (or lassi making pot/madaani) put the yogurt, salt and half a glass of water and blend so that they're properly mixed

- Add the remaining water and blend again until it develops a foamy layer on top, then serve- perfect for a hot summer's day

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